We took our kids to Banff last weekend to enjoy the last few weeks together with a nice family...
Beef Mechado is a Filipino style braised beef with a tomato base sauce
+ on insta
Waist trainers, corsets, bodysuits (gloves), spanx and shape wear. We women put ourselves in discomfort in order to look smaller and shapelier. Shape wear or spanx or body suits are not a no no for me. In fact, I would recommend it all the time to my clients when I style them. It just keeps
This pose is called, "Gomukhasana" or Cow's Pose. The symbolism behind this pose is nonviolence, nurturance and generosity. The discovery of true Self.